<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Peak Synergy]]></title><description><![CDATA[We deliver high vitality to the mind & body, working in a group or personal setting, online or in person. ]]></description><link>https://pyroswan.wixstudio.com/peaksynergy/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 31 Jul 2026 07:06:37 GMT</lastBuildDate><atom:link href="https://pyroswan.wixstudio.com/peaksynergy/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Soothing The Amygdala to Control Overwhelm and Achieve Your Goals.]]></title><description><![CDATA[A busy schedule without a chance to calm the mind can feel overwhelming, creating anxiety If you're struggling to hit your goals because...]]></description><link>https://pyroswan.wixstudio.com/peaksynergy/post/soothing-the-amygdala-controlling-stress-to-achieve-your-goals</link><guid isPermaLink="false">677df68f0a262a4e87247c28</guid><pubDate>Wed, 08 Jan 2025 04:13:52 GMT</pubDate><enclosure url="http://youtu.be/jxEvA-r7jTs" length="0" type="video"/><dc:creator>Coach Jerry</dc:creator></item><item><title><![CDATA[Transforming Life: How Coaching Helped a Busy Father, Surgeon, Professor, and Triathlete Achieve His Goals]]></title><description><![CDATA[Dr. Sebastian Drago has made huge transformations in mind, body and soul Life is a balancing act, especially when you’re juggling the...]]></description><link>https://pyroswan.wixstudio.com/peaksynergy/post/transforming-life-how-coaching-helped-a-busy-father-surgeon-professor-and-triathlete-achieve-his</link><guid isPermaLink="false">677830953621165e48c77ce8</guid><pubDate>Fri, 03 Jan 2025 18:57:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1ea1fb_ddf6681fb09840429cf21ff4973774c7~mv2.png/v1/fit/w_504,h_894,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Coach Jerry</dc:creator></item><item><title><![CDATA[Beating Burnout: A 5 Step Guide to Restoring Energy and Motivation in 4 Weeks]]></title><description><![CDATA[Cortisol can lead to burnout At the time of this writing, it is Jan 1 2025, and at my local gym has gotten packed.  It’s filled with many...]]></description><link>https://pyroswan.wixstudio.com/peaksynergy/post/beating-burnout-a-5-step-guide-to-restoring-energy-and-motivation-in-4-weeks</link><guid isPermaLink="false">6775e90dcff00705fb9a6d45</guid><pubDate>Thu, 02 Jan 2025 02:08:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1ea1fb_4208e2ec668a42f3aefda038a37059a6~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Coach Jerry</dc:creator></item><item><title><![CDATA[Leadership Genius and Motivation: 12 Steps To Build A Diverse, High Performing Team In Just 4 Weeks, Using Enneagram.]]></title><description><![CDATA[When people get to operate in their genius, magic happens In today’s fast-paced, competitive, and ever-changing work environment, one of...]]></description><link>https://pyroswan.wixstudio.com/peaksynergy/post/leadership-genius-and-motivation-12-steps-to-build-a-diverse-high-performing-team-in-just-4-weeks</link><guid isPermaLink="false">6760628a3d35fb948041dbd3</guid><pubDate>Mon, 16 Dec 2024 19:31:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1ea1fb_0309ce66211b468fb87a1d516e98251e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Coach Jerry</dc:creator></item><item><title><![CDATA[Strength In Leadership: Unlock Your Leadership Potential By Using This One Simple Approach.  ]]></title><description><![CDATA[Leaders who dominate conversations stifle creativity and confidence in their teams Picture this: A workplace buzzing with tension,...]]></description><link>https://pyroswan.wixstudio.com/peaksynergy/post/strength-in-leadership-unlock-your-leadership-potential-by-using-this-one-simple-approach</link><guid isPermaLink="false">6756dc0040c39754f4770162</guid><pubDate>Mon, 09 Dec 2024 15:30:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/48e026_d110b4c975bc49d08d89eadd92252f37~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Coach Jerry</dc:creator></item><item><title><![CDATA[Successful Leadership Starts Here:  Embody These 4 Traits To Lead More Effectively and Authentically]]></title><description><![CDATA[Leaders are leading and followers are following, so if the leader cannot be trusted, or isn't safe, the entire team could be getting led...]]></description><link>https://pyroswan.wixstudio.com/peaksynergy/post/successful-leadership-starts-here-embody-these-4-traits-to-lead-more-effectively-and-authentically</link><guid isPermaLink="false">674e1634818ff935133389b3</guid><pubDate>Tue, 03 Dec 2024 00:17:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/48e026_c7c3b237450844f9995278f11356f55b~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Coach Jerry</dc:creator></item><item><title><![CDATA[Mastering Leadership with the Enneagram: A New Approach to Solving Modern Workplace Challenges and Leadership Development]]></title><description><![CDATA[It's one thing to know what it takes to be a good leader, however, it's a whole different Universe to understand exactly why the...]]></description><link>https://pyroswan.wixstudio.com/peaksynergy/post/mastering-leadership-with-the-enneagram-a-new-approach-to-solving-modern-workplace-challenges-and-l</link><guid isPermaLink="false">6748921c700f19997cf13153</guid><pubDate>Thu, 28 Nov 2024 16:46:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1ea1fb_ab81f35a69cc40ad9b8a725221855929~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Coach Jerry</dc:creator></item><item><title><![CDATA[Leadership Development Keys to Success for Frontline Managers: Overcome leadership struggles with confidence, operations, and team performance]]></title><description><![CDATA[Stepping into a leadership role is an incredible opportunity, but let’s be honest—it’s no walk in the park. As a frontline manager,...]]></description><link>https://pyroswan.wixstudio.com/peaksynergy/post/keys-to-success-for-frontline-leaders-and-managers-overcome-struggles-with-confidence-operations</link><guid isPermaLink="false">6737790ce8010a0df6298d83</guid><pubDate>Fri, 15 Nov 2024 19:04:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1ea1fb_af98ed79c1cd46ffaed5347cf0fdd6df~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Coach Jerry</dc:creator></item></channel></rss>